Liza Thomas-Pye | Counsellor

Who am I? I’m down-to-earth, compassionate, approachable, and experienced.

I understand it can be tough to reach out to a counsellor to share your story – I’ve been there too. I’ve worked with many people, from all walks of life over the past 15 years.

My passion is to journey alongside you as you explore the inner workings of your thoughts, feelings, beliefs, and behaviours. My drive is to support you while you navigate challenging times, and gain insight to build a life that is meaningful and fulfilling for you.

Client Types:

Adults over 18 years

Practice Locations

I have a lovely office space in Rangiora, North Canterbury, or we can meet online if you prefer.

Contact

To contact Liza email: referrals@yourfocus.co.nz

Counselling / Therapy Services

ACC ISSC individual counselling support

I also hold contracts with various EAP providers and Gumboot Friday.

Counselling / Therapy Approach

I am an experienced person-centred, strengths-based counsellor. I enjoy building a collaborative connection to focus on what is ‘right’ with a person, rather than what is perceived as ‘wrong’. 

My approach is to utilise a wide variety of tools & techniques from FACT (focused acceptance and commitment therapy), positive psychology, CBT (cognitive behavioural therapy), NLP (neurolinguistic programming), and SFT (solution-focused therapy). These approaches help empower people to find strategies to navigate challenging times, resolve past traumas, and enhance their self-determination, resilience and mental wellbeing.

Registrations and Professional Memberships

·        Registered full member of NZAC

Qualifications

·        Master of Professional Practice (Counselling/Mental Wellbeing)

·        Grad Cert in Professional Coaching

·        Diploma in Counselling