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MIND-BODY HARMONY GROUPS

ACC Funded Groups

Navigating Trauma Symptoms with Integrated Techniques

Integrative Strategies for Treating Anxiety

How to Contact Your Focus

Ms Sam Mitchell

Director of Your Focus Ltd / Reg Psychotherapist (PBANZ, NZAP) / EMDR Practitioner (EMDRAA) / ACC Supported Assessor
Email: sam@yourfocus.co.nz
Phone: (+64) 021 0812 2113 (WhatsApp or Text Only)
Book a chat with Sam

Ms Rosie Snelling

Administrative Assistant
Email: office@yourfocus.co.nz
Phone: (+64) 021 242 3425

For Referrals

Email: referrals@yourfocus.co.nz
Book a chat with Sam

For Work Enquiries

Email: recruit@yourfocus.co.nz
Book a chat with Sam

Advisory Note

Please be aware we are not a crisis service – however, you will find some links below to services that you can contact if you need urgent help.

For anyone seeking help in regards to sexual harm: https://safetotalk.nz/

This link will take you through to all the national mental health helplines in NZ: https://mentalhealth.org.nz/helplines

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ACC Sensitive Claims Counselling Services

Eligibility for free ACC sensitive claims counselling

Anyone who has experienced sexual abuse or assault in New Zealand, including visitors to the country, can get help from ACC. They may also be able to help if you're a New Zealand resident and have experienced sexual assault or abuse while travelling overseas.

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